Mike McDonnell

Mental Health & Business Resources

Free tools, guides, and resources for entrepreneurs managing mental health and anyone navigating psychosis or bipolar disorder.

Free Downloads

The Entrepreneur's Mental Health Toolkit

A practical checklist covering warning signs, crisis planning, productivity systems, and boundary setting.

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Bipolar Management Checklist

Daily and weekly habits that help me manage bipolar disorder while running a business.

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Crisis Plan Template

A template for creating your own mental health crisis plan. Fill it in before you need it.

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Best Bipolar Disorder Books

My curated reading list of the best books for understanding and managing bipolar.

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Mania United

Mania United is a community initiative bringing together people affected by bipolar disorder and mania through the power of football and shared experience.

Learn More About Mania United →

Helpful Links

Recommended Reading

Tools & Services

Affiliate disclosure: This section contains affiliate links. If you purchase through these links, I may earn a commission at no extra cost to you. I only recommend products I personally use or believe in.

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